Pocket Physio Mini

Trigger points are tiny knots that develop in a muscle when it is used or worked like when you go for a run or to the gym. They are areas in which your muscle and connective tissue are highly sensitive when compression or direct pressure is applied.

The Pocket Physio Mini is a massage tool range that has been specifically designed by Physiotherapists to make it easy to locate and release muscle trigger points in tight muscles. It is particularly useful for relieving the muscular aches and stiffness associated with these areas. It can also assist with the restoration of joint mobility and recovery following sports or strenuous physical activity.

It is designed to replicate the feeling of a physical therapist or massage therapist pressing into your body with their thumb and is best suited for massaging the forearms, neck, chest, calves, and feet.